News — dairy free

Healthy Carob Protein Balls

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 Carob protein balls

Learn how to make tasty skin-friendly protein balls from scratch...

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Caramelized Leek Sauce recipe

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Leek sauce for eczema

This recipe is a family favourite. The leftovers always go missing from the refrigerator the next day as my daughter eats it straight from the jar ...

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Banana Beet Smoothie Bowl for eczema

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Banana Beet Smoothie Bowl recipe
This detox smoothie bowl recipe contains beetroot which is surprisingly yummy in smoothies ...

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Carob Tea Recipe

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Carob tea recipe eczema-friendly

Carob is a great chocolate-free substitute that is good for the skin. It’s a rich source of calcium and it’s salicylate free.

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Healthy Red Velvet Cupcakes

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Healthy red velvet cupcakes


Thanks to Eczema Diet reader, Sarah Wright, for sharing this delicious and healthy recipe, which uses alkalising beetroot and rice malt syrup instead of sugar ...

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