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Alkalising Salad Dressing

 

10 serves; Preparation time 4 minutes

Easy to make, with only 3 ingredients, this healthy skin salad dressing also has a wonderful alkalising effect to give your skin a natural glow. The dressing is ideal for salads, rice and sweet potato dishes. Use it during your 3-day cleanse program from The Healthy Skin Diet or with any salad recipe. 

¼ cup (60mL) apple cider vinegar (not double strength)
¼ cup (60mL) extra virgin olive oil
4 tablespoons (80 mL) rice malt syrup

 

METHOD

Place all ingredients into a jar and shake well. Taste and adjust the flavour if desired (see notes). Use 1-2 teaspoon per person on salads or baked sweet potato recipes.

 

Variations

Add freshly minced garlic and a pinch of curry powder to add extra antioxidants to your dressing.

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