Younger Skin in 28 Days
Beautiful skin is not only for the genetically blessed – everyone can enjoy the self-confidence that comes from looking their best, regardless of age. In Younger Skin in 28 Days, award-winning author and nutritionist Karen Fischer reveals how you can firm and tone your skin and take years off your appearance in a matter of weeks. Among the many skin conditions that can be improved are:
- dry skin
- sun damage
- rough and bumpy skin
- age spots and hyperpigmentation
Karen reveals the best skin-care products and supplements for younger skin, and includes a 3-day alkalising cleanse to fast-track your results as well as a 28-day meal plan featuring 80 delicious, quick and easy recipes. You might find you start feeling younger too, as the nutritionally balanced health program also helps to:
- boost energy and concentration
- promote healthy weight-loss
- strengthen bones, hair and nails
- reduce the risk of type 2 diabetes
- lower cholesterol
- prevent bloating, and more
Paperback | 234 x 151 mm | 272 pages
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