The Eczema Diet

The Eczema Diet

As seen on 7 News. 

‘My family has had great success on Karen's eczema diet program. The Eczema Diet is a beautifully presented and practical book that will be a valuable and powerful tool for improving the general health and the skin of millions of eczema sufferers around the world.’ Dr Gary Leong, MBBS FRACP PhD

The Eczema Diet provides both dietary and non-diet information, including skin care and supplement advice.  It is based on hundreds of scientific findings on eczema over the past 30 years, plus ten years of research and testing by nutritionist Karen Fischer. Karen began her research after her daughter developed eczema many years ago and for the past decade Karen has treated eczema sufferers of all ages. The Eczema Diet evolved from her success with her eczema patients and her daughter. 

The main program is a 12-week diet where you avoid foods that trigger eczema, while eating healthy eczema-friendly foods to strengthen the health of your whole body so you can slowly go back to a normal healthy diet and remain eczema-free.

During the program you follow a series of questionnaires to work out what foods you are sensitive to (and your triggers, candida etc), then Stage 2 of the diet you start reintroducing your favourite foods back into your diet (of course, still avoid allergy foods as necessary). The result is the first diet designed to correct the underlying causes of eczema so you can gradually go back to a normal diet and remain eczema-free.

Whether you have a mild patch of dermatitis or you’re enduring chronic eczema from head to toe, The Eczema Diet shows you how to create beautiful skin for life. Tried and tested for more than a decade, the comprehensive program covers all eczema conditions and features separate programs catering for all age groups, including babies. You'll also find:

  • a fast-track detox for adults
  • skin care + non-diet information
  • effective dandruff + cradle cap remedies
  • emergency itch-busters
  • how to prevent salicylate sensitivity
  • delicious recipes 

"Georgia woke up a couple of days ago and said, ‘Mum, I don’t have eczema anymore!’ Your book is a bible and should have a place in everyone’s home.” Amanda Essex, Australia 

Partner Product: For the complete eczema program, buy The Eczema Diet with Skin Friend kit or Skin Friend AM.   

Specifications:  NEW EDITION {in stock now}

Paperback  |  234 x 153 mm  | 288 pages 


Australian orders: price does not include GST and GST/tax will be added at the check out. Taxes are not charged for international orders. We post worldwide. Within Australia we offer free postage for orders over $50, and free international postage for orders over $100.


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